A prominent zen teacher offers a direct penetrating and powerful perspective on a popular mind training practice of tibetan buddhism rick hanson author of buddhas brain lojong is the tibetan buddhist practice of working with short phrases called slogans to generate bodhichitta the heart and mind of enlightened compassionwith roots tracing back to the 900 ad the practice . Lojong is a tibetan buddhist teaching and practice of mind training there are seven points of training and a total of 59 slogans it can be a powerful practice one focuses on a slogan or group of slogans contemplating them in meditation and then working with them throughout the day. The evolution and influence of lojong is not limited to tibetan buddhism zen teacher norman fischer has introduced it to his zen and interfaith audiences in training in compassion seeing that zen practitioners can benefit from its explicit teachings in compassion and that the lojong practitioners can also benefit from the zen perspective. Find helpful customer reviews and review ratings for training in compassion zen teachings on the practice of lojong at amazoncom read honest and unbiased product reviews from our users
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